Welcome!
I’m Victoria.
INTEGRATED PSYCHOTHERAPY
PSYCHOLOGY
SCIENCE
SPIRITUAL WISDOM
Services
Therapeutic Modalities
EMDR
Eye Movement Desensitization and Reprocessing
Depth Psychology & Archetypal Psychology
Exploring our unconscious patterns and our shadow.
IFS
Internal Family Systems
Havening Technique
CPR for the amygdala of our brain.
Sensorimotor Psychotherapy
Somatic Psychotherapy
Spiritual Psychology
Our basic human drive for meaning and connection.
On the Blog
How Childhood Trauma Impacts Mental Health (According to the ACEs)
In 1995, the Adverse Childhood Experiences Study (ACE Study) was launched, probing the histories of 17,000 children and adolescents. This is the largest and most influential study of the relationship between childhood adversity...
The Best Psychotherapies to Heal from Trauma and Anxiety
Do you ever feel like your emotions overtake you? It's as if anger, anxiety, panic, fear, sadness or numbness, hijacks your body. Many times when we've experienced something that is overwhelming, or traumatic, be it little t or big t trauma, the brain can get hijacked...
Are Suppressed Emotions Making You Anxious?
I see a lot of clients wanting help for their anxiety symptoms. Sometimes their anxiety is connected to the things that are going on in their lives. Other times, their anxiety isn't explicitly related to any situation or event in their life. They report feeling...